Ridge Special

75g Oats

25g Organic Quinoa

50g Wild Organic Rice

25g Organic Chia

400g boiling water

2ml salt

50g buckwheat flour
100g rye flour
400g organic sprouted spelt flour
1000g white flour

600g water

300g sourdough starter

100g yeast mix (5g dry yeast)

75g maple syrup

50g white vinegar

65g Himalayan salt

Ridge Special Contains:

Wheat flakes

Oat flakes

Wheat bran

Barley flakes

Rye flakes

Triticale flakes

Millet

Cornmeal

Flaxseed

Sunflower seed

Wheat germ

Quinoa

Chia seeds

Hemp seeds

Buckwheat groats

Buckwheat flour

Oat flour

Sprouted Spelt flour

Dark rye flour

Wheat flour