Chioat

50g Organic Chia
200g water

150g oats
400g boiling water
3ml salt

25g buckwheat flour
200g rye flour
400g organic sprouted spelt flour
1000g white flour

650g water
300g sourdough starter
100g yeast mix (5g dry yeast)
75g maple syrup
50g white vinegar

15g Kikkomann soy sauce